Postpartum Depression

The time of pregnancy can be quite a challenging period in a woman’s life. During pregnancy, a woman’s body goes through numerous changes which include changes in various parts of the body and a change in the hormonal balance. After…

Signs of Bipolar Depression

Signs of Bipolar Depression

Bipolar depression or manic depression is a serious form of mental health disorder that is characterized by unnaturally severe highs and lows in mood. While most people experience the ups and downs of life, these peaks and lows are extremely…

What is Cognitive Behavioral Therapy?

Cognitive behavioral therapy is one of the most popular forms of psychotherapy that is used to treat a multitude of mental health complications and emotional trauma. Cognitive behavior therapy is a step by step process that aides changing and improving…

Borderline Personality Disorder

Borderline Personality Disorder

Borderline Personality Disorder is a mental health condition where a person finds it difficult to regulate their emotion. People experiencing BPD feel emotions intensely and for sustained periods of time. It becomes difficult for them to return to a stable…